Fiber and Gut Health
Pran explains the nuances of fiber in gut health, highlighting the importance of a healthy gut microbiome for fiber utilization. He emphasizes the role of short-chain fatty acids produced from fiber and the limitations of relying solely on fiber for energy.In this clip
From this podcast
The Genius Life
360: Why All Disease Begins in the Gut! How to Stop Bloating, Reflux, Inflammatory Bowel Disease, and More | Pran Yoganathan, MD
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