Dexa/The Genius Life

Intermittent Fasting Debate

Cynthia critiques a recent study's flawed methodology and questionable diet plan, raising doubts about its validity in proving the effectiveness of intermittent fasting for weight loss.

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The Genius Life
237: How Intermittent Fasting Can Help You Lose Weight and Improve Hormone Health | Cynthia Thurlow
Related Questions
- What do studies say about intermittent fasting?
- What are the expert thoughts on intermittent fasting?