Ketosis and Stress
Max and Dominic discuss how ketosis can initially stress the body but ultimately lead to beneficial adaptations, especially for brain health. The ketogenic diet's unique metabolic effects make it a potential therapy for mental health disorders, beyond just epilepsy.In this clip
From this podcast

The Genius Life
250: Do This Every Day to Boost Brain Health and Heal Your Mind | Dom D'Agostino, PhD
Related Questions
How does the ketogenic diet change brain metabolism, as discussed in the episode "Dr. Mark Mattson on the Benefits of Stress, Metabolic Switching, Fasting, and Hormesis" and the clip "Fasting and Ketones"?
How does a ketogenic diet change brain metabolism, as discussed in the episode "Dr. Mark Mattson on the Benefits of Stress, Metabolic Switching, Fasting, and Hormesis" and the clip "Fasting and Ketones"?
How does a ketogenic diet change brain metabolism, as discussed in the episode Dr. Mark Mattson on the Benefits of Stress, Metabolic Switching, Fasting, and Hormesis and the clip Fasting and Ketones?