Protein Intake Debate
Gabrielle challenges the notion of reducing protein intake for longevity, emphasizing the importance of strength in old age. Max and Gabrielle discuss the risks of lowering protein intake and highlight the critical role of protein in muscle, bone health, and overall well-being.In this clip
From this podcast
The Genius Life
211: What People Always Get Wrong When Trying to Lose Weight | Gabrielle Lyon, DO
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