Vision and Arousal
Andrew delves into how our vision impacts our arousal levels, from the role of specific cells in our eyes to the different pathways our gaze can take. He discusses the relaxation response associated with a soft gaze and shares insights from his research using virtual reality to study stress responses in individuals with anxiety.In this clip
From this podcast
The Genius Life
83: How to Instantly De-Stress and Supplement for Better Health, Sleep, and Longevity | Andrew Huberman, PhD
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