Crystal Influence
Andrew explains how crystals in the inner ear play a crucial role in our balance system, debunking myths about crystals in consciousness. He stresses the importance of honesty in scientific discussions to prevent isolating fields from the medical community.In this clip
From this podcast

The Genius Life
83: How to Instantly De-Stress and Supplement for Better Health, Sleep, and Longevity | Andrew Huberman, PhD
Related Questions
I'm looking at how the ears and inner ear structure (semicircular canals) help the vestibular system. Andrew suggests doing an exercise where we typically accelerate linearly and also tilt, as this has good effects. Can you explain more about this?
Can you explain more about the exercise Andrew suggests in the episode The Science of Hearing, Balance & Accelerated Learning | Huberman Lab Podcast #27 and the clip Enhancing Balance Dynamics, where we typically accelerate linearly and also tilt, and how this relates to the ears and inner ear structure (semicircular canals) helping the vestibular system?
Can you explain more about the exercise Andrew suggests in the episode The Science of Hearing, Balance & Accelerated Learning | Huberman Lab Podcast #27 where we typically accelerate linearly and also tilt, and how the ears and inner ear structure (semicircular canals) help the vestibular system?