Wild vs. Farmed
Dr. William explains the differences between wild and farmed salmon, emphasizing how the diet of the fish impacts their nutritional value. Wild salmon, akin to marathon runners, offers leaner and healthier fats, while farmed salmon, fed junk food, contains less omega-3 and more inflammatory omega-6 fats.In this clip
From this podcast
The Genius Life
16: The Nutrient That Makes Your Skin and Brain Younger | William Sears, MD
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