Questioning Seed Oils
A deep dive into the consumption of seed oils reveals startling statistics, with the average American consuming three cups of soybean oil weekly. The conversation emphasizes the importance of trusting our instincts about food and the need for open discussions about the health implications of these oils. Despite widespread awareness of their questionable health effects, societal pressure often silences critical debate.In this clip
From this podcast
The Genius Life
449: Seed Oils, Protein Myths, and the Truth About Healthy Eating | Luke Cook
Related Questions
Is cooking with seed oils bad for you as discussed in the episode Max Lugavere: Seed Oils, LDL Cholesterol & Inflammation | Ultimate Human #141 and the clip Seed Oils Uncovered?
What do nutrition experts say about seed oils in the episode Max Lugavere: Seed Oils, LDL Cholesterol & Inflammation | Ultimate Human #141 and the clip Rethinking Seed Oils?
Why are seed and vegetable oils considered bad in the episode #1420: Counting Calories Makes You Fat With Max Lugavere and the clip The Truth About Oils?