Rethinking Addiction Recovery
Traditional approaches to addiction often emphasize total abstinence and label individuals as lifelong addicts. However, one perspective suggests that recovery can be more flexible, allowing individuals to engage with their triggers once underlying issues are resolved. Additionally, a significant number of those struggling with addiction have experienced trauma, highlighting the importance of trauma-informed care in the recovery process.In this clip
From this podcast
The Genius Life
451: How to Heal from Any Addiction by Addressing Your Emotional Triggers | Adi Jaffe, PhD
Related Questions
I struggle with addiction; I start drinking or using drugs, and it gets bad quickly, with 3-day hangovers and week-long withdrawals. I’ll get sober, but a week or two later, I relapse. Is there anything specific I can focus on, such as vitamins, gut health, or other lifestyle changes, to break this vicious cycle?
Can addiction be overcome as discussed in the episode?
I have a question about this episode and the clip Beyond Abstinence. I struggle with addiction; I start drinking or using drugs, and it gets bad quickly, with 3-day hangovers and week-long withdrawals. Is there anything specific I can focus on, such as vitamins, gut health, or other lifestyle changes, to break this vicious cycle?