Obsession and Letting Go
Jillian explores the complexities of obsession following a breakup, emphasizing that the feelings often stem from deeper issues within ourselves rather than the other person. She highlights the importance of examining what these relationships represent and encourages listeners to confront their own fears and feelings of inadequacy. Letting go is challenging, but understanding the underlying motivations can pave the way for healing and personal growth.In this clip
From this podcast

The Genius Life
455: Why The Secret to Healthy Relationships Is You | Jillian Turecki
Related Questions
Why do I struggle with letting go of an ex-girlfriend, knowing that my pain and obsession with fixing our relationship are rooted in trying to fix unhealthy relationships? This question relates to the episode When Life Falls Apart: A Psychologist's Step-by-Step Guide | Being Well and the clip Embracing Difficult Choices. It also connects with the episode 236: How to Quit Your Dream Job Gracefully | Feedback Friday and the clip Moving on from Guilt.
Why do I struggle with letting go of an ex-girlfriend, knowing that my pain and obsession with fixing our relationship are rooted in trying to fix unhealthy relationships? This question relates to the episode How To Know They Are The One | Matthew Hussey - MP Podcast #103 and the clip Unhappiness in Relationships, as well as the episode When Life Falls Apart: A Psychologist's Step-by-Step Guide | Being Well.
Why do I struggle with letting go of an ex-girlfriend, knowing that my pain and obsession with fixing our relationship are rooted in trying to fix unhealthy relationships? This question relates to the episode When Life Falls Apart: A Psychologist's Step-by-Step Guide | Being Well and the clip Embracing Difficult Choices. It also connects with episode 236: How to Quit Your Dream Job Gracefully | Feedback Friday and the clip Moving on from Guilt.