The Challenge of No
Saying no can be incredibly difficult due to social conditioning that equates obedience with goodness. Many struggle with understanding consent and lack the skills to assert their needs, leading to a cycle of compliance. The discussion highlights how this issue is not just a recent phenomenon, but a timeless struggle that has persisted throughout history.In this clip
From this podcast

The Genius Life
456: How Mastering Saying No Can Simplify and Improve Your Life | Sunita Sah, MD PhD
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