Carnivore Diet Insights
Exploring the benefits of a carnivore diet, Sean shares his approach to dining out and the importance of avoiding non-fermented vegetables. He highlights the positive changes in his digestion and stool quality, noting that a healthy microbiome can lead to a more enjoyable and efficient digestive process. The discussion also touches on the unique sensations associated with optimal bowel movements, emphasizing the often-overlooked connection between diet and digestive health.In this clip
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The Genius Life
457: Why Belly Fat Is More Dangerous Than You Think (And How to Lose It) | Sean O'Mara, MD
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