Published Apr 3, 2019

51: The Surprising Ways Alcohol is Ruining Your Life | James Swanwick

James Swanwick unveils the unexpected ways alcohol may be sabotaging your life and career, challenging societal norms while advocating an alcohol-free existence for improved health, genuine connections, and personal success.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/The Genius Life

51: The Surprising Ways Alcohol is Ruining Your Life | James Swanwick

Topics covered

Popular Clips

Alcohol-Free Dating

Mushroom Benefits

Spread the Word

Numbing Social Connection

Alcohol Mindset Shift

Alcohol's Illusionary Pleasure

Alcohol Free Confidence

Alcohol-Free Benefits

Breaking the Shell

Alcohol-Free Awakening

Hydration and Health

Embracing Vulnerability

Health Connections

Alcohol-Free Success

Episode Highlights

Alcohol and Performance

Challenging Social Norms

Alcohol-Free Benefits

Related Episodes

59: Biohack Your Way to a Longer, Healthier Life | Teemu Arina

344: How to Break Your Addiction to Junk Food, Social Media, and Negative Emotions | Alok Kanojia, MD

342: Wine Industry Secrets, Why Natural Wine is Better, and How to Optimize Health When Drinking | Todd White

71: How to Overcome Loss, Beat Boredom, and Stay Present | Aubrey Marcus

227: How to Break Any Addiction, Destroy Laziness, and Turn Your Life Around | Doug Bopst

140: Beating Addiction to Find the Path to True Health | Rich Roll

45: Why Your Sports Drink Sucks | Robin Shobin

88: Detox Your Brain to Lose Weight, Beat Stress, and Crush Life | David Perlmutter, MD

102: How to Protect Women's Brains from Aging and Disease | Lisa Mosconi, PhD

173: How Plant Medicine Can Heal Trauma and Awaken Spirituality | Aubrey Marcus

450: How to Break Free from What's Holding You Back and Create Lasting Change | Rangan Chatterjee, MD

139: How to Bring More Time, Energy, Money, and Happiness into Your Life | Pedram Shojai

127: Cheap and Easy Ways to Detoxify Your Home and Purify Your Water | Aly Cohen, MD

201: Former Navy SEAL Reveals How to Have More Energy and Never Be Lazy Again | Rich Diviney

146: How to Break Carbohydrate Dependency and Become a More Efficient Fat Burner | Mark Sisson