Sensory Regulation Insights
Understanding our sensory systems as a bucket reveals that we often operate at a higher capacity than we realize, which can lead to overwhelming reactions during our child's tantrums. Instead of solely focusing on immediate interventions, it's crucial to consider how we can better regulate ourselves outside of those moments. Different individuals require varying levels of sensory input to maintain balance, highlighting the importance of self-awareness in managing our responses.In this clip
From this podcast
Good Inside with Dr. Becky
Revisit - Overstimulated and Touched Out
Related Questions
How do you manage a high sensory toddler?
Are there other strategies to manage outbursts in highly sensitive toddlers?
How can I practice staying calm and regulating myself during high-alert states as discussed in the episode Raising Good Humans: The 5 Key Principles of Parenting w/ Dr. Aliza Pressman | 298 | Kelly LeVeque and the clip Intentional Parenting, along with the insights from The Holistic Psychologist on How to Meet Your Self and the clip Nervous System Safety?