Emotional Regulation Insights
Maya highlights the parallel struggles of parents and children when it comes to managing emotions, emphasizing that a child's dysregulation can be compounded by a parent's own emotional responses. Dr. Becky reassures parents that it's never too late to rebuild connections, even with adult children, and suggests starting with small, meaningful conversations focused on repair. Acknowledging past mistakes can pave the way for deeper understanding and change, fostering healthier emotional patterns for both parents and their kids.In this clip
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