Good Inside Reminder
Embrace the idea that despite external struggles, you hold an inherent goodness within. A simple yet powerful reminder to place your hands on your heart and acknowledge your worth can foster resilience and self-acceptance. This practice encourages a deeper connection to your inner strength, helping you navigate life's challenges with grace.In this clip
From this podcast
Good Inside with Dr. Becky
Let’s Stop Calling Kids “Shy”
Related Questions