Reparenting Yourself
Gabby emphasizes the importance of reparenting oneself to become a better parent, highlighting that personal growth lays the foundation for effective parenting. The conversation touches on valuable resources like internal family systems and emotional freedom techniques, encouraging listeners to explore these methods for deeper self-understanding and healing. The episode concludes with a reminder of the inherent goodness within us, even amidst struggles.In this clip
From this podcast
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Gabby Bernstein Helps Dr. Becky With Her Anxiety
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