Understanding Anger
Anger is a powerful emotion that often reveals our unmet needs and desires, yet many adults struggle to manage it effectively, especially when it manifests in children as tantrums or harsh words. This emotional turmoil can lead to a cycle of codependence between parents and their adult children, making it crucial to establish healthier patterns to break this dynamic. By recognizing and validating feelings of anger, parents can foster emotional regulation in their kids, paving the way for a more balanced relationship.In this clip
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Good Inside with Dr. Becky
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