Navigating Difficult Feelings
Understanding and narrating feelings is crucial for emotional regulation. Myriam shares her experience with her child, highlighting the importance of being present during distress rather than immediately seeking to solve problems. This conversation emphasizes the intergenerational cycle of distress and the need for children to feel supported, not alone, in their emotions.In this clip
From this podcast

Good Inside with Dr. Becky
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Related Questions
What does Dr. Becky Kennedy say about calming oneself in the episode Dr. Becky Kennedy Protocols for Excellent Parenting & Improving Relationships of All Kinds and the clip Navigating Child Emotions?
What does Dr. Becky Kennedy say about calming oneself in the episode Dr. Becky Kennedy Protocols for Excellent Parenting & Improving Relationships of All Kinds and the clip Navigating Child Emotions?
How should parents validate emotions in specific scenarios as discussed in the episode Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & Adults and the clip Embracing Hard Truths, particularly in relation to the Dr. Becky Kennedy Protocols for Excellent Parenting & Improving Relationships of All Kinds and the clip Embracing Feelings?