Sleep and Separation
Understanding that sleep struggles are often rooted in separation anxiety can transform how we respond to our children’s nighttime fears. When a child feels unsafe or scared, it’s not about giving parents a hard time, but rather expressing a deep need for comfort and connection. Gaining clarity on these emotions allows parents to approach the situation with empathy and develop effective strategies to help their children feel secure at night.In this clip
From this podcast
Good Inside with Dr. Becky
Sleep Struggles are Separation Struggles
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