Heart vs. Ego
The heart voice often gets drowned out by various external influences, leading us to confuse it with our ego's desires. While the ego seeks immediate comfort, the heart voice guides us towards long-term fulfillment, encouraging healthier choices even when they feel challenging. Embracing this guidance can lead to authentic growth and satisfaction, much like the support of a trainer pushing us to achieve our goals.In this clip
From this podcast
Good Life Project
How to Lighten Your Life | Light Watkins
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