Cultivating Open Hearts
Susan discusses the practice of cultivating comfort with uncertainty and the power of meditation in keeping hearts permanently open. She highlights the transformative effects of meditation on practitioners, leading to humor, kindness, and sharpness in navigating life's challenges.In this clip
From this podcast
Good Life Project
Meditation: Beyond the Practice with Susan Piver
Related Questions
Why is it that when I'm more relaxed, I feel my emotions more fully, as discussed in the episode Uncovering Your Natural Goodness | Tara Brach, Being Well Podcast, and the clip Creative Heartfulness?
Can being aware that other humans experience the same struggles as you induce awe and self-compassion in the context of the episode Super Soul Special: Pema Chödrön: Welcoming the Unwelcome and the clip Just Like Me?
Can being aware that other humans experience the same struggles as you induce awe and self-compassion in the context of the episode Super Soul Special: Pema Chödrön: Welcoming the Unwelcome and the clip Just Like Me?