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Healthy Habits Impact
Frank emphasizes the importance of creating healthy habits effortlessly. He debunks myths about fats, advocating for natural fats over processed ones. The discussion highlights the impact of small daily choices on overall health.
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In this clip
Jonathan Fields
Frank Lipman, MD
From this podcast
Good Life Project
The 6 Keys to a Happy and Healthy Life: Dr. Frank Lipman
Related Questions
How healthy is saturated fat if you eat only a little carbohydrates, considering the episode 217. How to lose weight and the clip Debunking Dietary Myths?
