Overcoming Overfunctioning
Discover how overfunctioning manifests in everyday situations, from auto accommodating to anticipatory planning. A quick resentment inventory can help identify relationships where you might be enabling others or sacrificing your own needs. Additionally, challenge yourself to observe how often you offer unsolicited advice, as this can reveal deeper patterns of behavior.In this clip
From this podcast
Good Life Project
How to Stop Caring Too Much (and Leaving Yourself Empty) | Terri Cole
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