Healing Family Trauma
Geneen explores her journey of healing deep-seated family trauma, seeking to break free from generational patterns and find self-acceptance beyond external factors. Through introspection and writing, she uncovers the power of being in relationship with her past rather than seeking to fix it, leading to profound self-discovery and growth.In this clip
From this podcast

Good Life Project
You Don’t Need to be Fixed | Geneen Roth [Best Of]
Related Questions
Why do people easily fall into the trap of a victim mindset, and is it bad to be stuck in one? How can I avoid it properly? I often feel that the reason I overthink and have deep thoughts is because my father tortured and abandoned my mother and me during my childhood.
If I have worked super hard on myself physically and mentally for years as a 21-year-old man, why does it sting much more when I open up about my life, values, and passions and still don't achieve a deeper connection?
If I have worked super hard on myself physically and mentally for years as a 21-year-old man, why does it sting so much more when I open up about my life, values, and passions and still don't achieve a deeper connection?