Understanding Technology Use
Nir challenges the common narrative that technology is inherently addictive, emphasizing the importance of distinguishing between addiction and overuse. He argues that while some individuals may struggle with addiction, most people can manage their technology use responsibly. By reframing the conversation, he encourages listeners to take ownership of their habits rather than placing blame on external forces.In this clip
From this podcast
Good Life Project
Becoming Indistractable | Nir Eyal
Related Questions
What do experts say about technology addiction?
What does research say about tech addiction?
Do social media developers make their apps and games addictive to hook people but not to addict them to the app or game, as discussed in the episode 250: Nir Eyal | Control Your Attention and Choose Your Life and the clip The Cost of Technology?