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Happiness, Habits
Gretchen shares her journey from a simple question on a bus to becoming obsessed with happiness and habits. She delves into the connection between happiness and habits, revealing the challenges people face in forming and sticking to habits.
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In this clip
Gretchen Rubin
Jonathan Fields
From this podcast
Good Life Project
Gretchen Rubin: How To Build Habits That Change Lives
Related Questions
Why is it really difficult for me to start things I don't like to do, as discussed in the episode Ep. 199 - Gretchen Rubin: Where Happiness Hides and the clip Habits vs. Happiness?
