Mind-Body Unity
Ellen Langer discusses the profound effects of our thoughts on our well-being, emphasizing the unity of mind and body. Ashton Applewhite challenges the concept of age denial, highlighting the importance of accepting our age while acknowledging the interconnectedness of our body systems.In this clip
From this podcast
Good Life Project
How to Rewrite the Narrative on Aging | Ashton Applewhite
Related Questions
Can you tell me more about Ellen Langer's research as discussed in the episode Dr. Ellen Langer: Using Your Mind to Control Your Physical Health & Longevity and the clip Mind-Body Unity?
Can you tell me more about Ellen Langer's research as discussed in the episode Dr. Ellen Langer: Using Your Mind to Control Your Physical Health & Longevity and the clip Mind-Body Unity?
What are Ellen Langer's key insights from the episode Dr. Ellen Langer: Using Your Mind to Control Your Physical Health & Longevity and the clip Mind-Body Connection?