Dexa/Jonathan Fields

Published Feb 17, 2025

Rethink Aging: the Science, the Lies & the Possibilities | Karen Walrond

Karen Walrond challenges conventional aging narratives, advocating for a positive, growth-oriented perspective that combines self-advocacy in healthcare and personalized wellness practices, while emphasizing the power of curiosity and adventure in transforming the aging experience.

Episode Highlights

Topics covered

Questions from this episode

- What are the key takeaways from the Huberman Lab episode with Dr. James Hollis titled "Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life"?
  Asked by 88 people
- How does one find their purpose?
  Asked by 28 people
- How important is it to acknowledge that your fitness journey will be full of ups and downs and to come from a place of self-care in the episode #051: Ending Family Enmeshment with The Holistic Psychologist and the clip Productivity and Presence? Is it true that it's never the right time to improve your habits, and you just have to do it?
  Asked by 13 people
- How can I cultivate a sense of purpose?
  Asked by 10 people
- What does it mean to have a purpose and a meaningful life as discussed in episode #295: The Alchemy of Initiation with Francis Weller and the clip Finding Life's Calling?
  Asked by 9 people
- Can you tell me more about finding one's purpose in life?
  Asked by 9 people
- What are some more expert insights on finding purpose?
  Asked by 7 people
- Why don't I live my life to the fullest as discussed in the episode Conscious Parenting with Dr. Shefali Tsabary and Lewis Howes and the clip Embracing Impermanence?
  Asked by 7 people
- How important is it to go all in on yourself when it comes to health, growth, and surrounding yourself with successful people when you're young and single with few responsibilities, as discussed in the following episodes and clips: 1. Office Hours: The Business of Podcasting, Leaving Your Job To Start A Business, and the Pros and Cons of Stock Buybacks 2. Comparing Ourselves (Clip) 3. Episode 623. Melissa Wood Tepperberg On Food Freedom, True Authenticity and Trusting The Process 4. Finding Fulfillment (Clip) 5. Episode "PSYCHOLOGIST REVEALS The #1 Thing HOLDING YOU BACK In Life! | Scott Barry Kaufman & Lewis Howes" 6. Balancing Love and Purpose (Clip)
  Asked by 6 people
- How can one connect with their authentic integrity or life's purpose, and how can we distinguish this from immediate gratification that will ultimately not satisfy us, in the context of the episode #192: The Alchemy of Commitment with Kylie McBeath and the clip Cultivating Liberated Love?
  Asked by 6 people
- What do other guests on the Huberman Lab podcast say about finding purpose?
  Asked by 5 people
- How important is it to go all in on yourself when it comes to health, growth, and surrounding yourself with successful people when you're young and single with few responsibilities, as discussed in the episode 591: Chase Jarvis & Jordan Harbinger | Your Network Insurance Policy, the clip Pursuing Freedom, and other episodes like #407: How to Navigate Transitions: From Fear to Freedom, the clip Embracing Your Why, Office Hours: The Business of Podcasting, Leaving Your Job To Start A Business, and the Pros and Cons of Stock Buybacks, the clip Comparing Ourselves, episode 623: Melissa Wood Tepperberg On Food Freedom, True Authenticity and Trusting The Process, the clip Finding Fulfillment, and the episode "PSYCHOLOGIST REVEALS The #1 Thing HOLDING YOU BACK In Life! | Scott Barry Kaufman & Lewis Howes," and the clip "Balancing Love and Purpose"?
  Asked by 5 people
- Are there practical tips for finding your purpose?
  Asked by 5 people
- How can one connect with their authentic integrity or life's purpose, and how can we distinguish this from immediate gratification that will ultimately not satisfy us in the context of the episode #192: The Alchemy of Commitment with Kylie McBeath and the clip Cultivating Liberated Love?
  Asked by 5 people
- How can one connect with their authentic integrity or life's purpose, and how can we distinguish this from immediate gratification that will ultimately not satisfy us, as discussed in the episode #389: Evolve or Repeat: How to Grow Without Abandoning Ourselves and the clip Embracing Authenticity?
  Asked by 4 people

Episode Highlights

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