Published Jul 2, 2024

Max Lugavere on Eating for a Healthier Brain and Preventing Dementia

Max Lugavere delves into brain health, discussing the benefits of exercise, sauna use, and nutrition in preventing dementia, while critically examining social media's influence on mental health with Jennifer Cohen, highlighting the importance of informed wellness choices.
Episode Highlights
Habits and Hustle logo

Popular Clips

Questions from this episode

Episode Highlights

Related Episodes