Published Sep 12, 2024
Jordan Syatt: The Truth About ‘Starvation Mode’ + Must-Have Supplements
Explore the myths of 'starvation mode' and the essentials of smart supplementation with Jordan Syatt, who dismantles common diet misconceptions, underscores the importance of calorie control, and advocates for core supplements like creatine and vitamin D3 for optimal health and performance.
Topics covered
Popular Clips
Questions from this episode
- Asked by 15,801 people
- Asked by 4,941 people
- Asked by 3,428 people
- Asked by 2,603 people
- Asked by 1,533 people
- Asked by 1,044 people
- Asked by 802 people
- Asked by 787 people
- Asked by 568 people
- Asked by 505 people
- Asked by 436 people
- Asked by 382 people
- Asked by 298 people
- Asked by 277 people
- Asked by 244 people
Episode Highlights
Related Episodes
Adam Bornstein: The Shocking Truth Behind Diet and Fitness Myths
Answers 383 questions
Liron Kayvan: The Truth about Plant-Based Diets + Is Creatine Crucial for Aging?
Answers 383 questions
Fasting Secrets To Lose Weight & Prevent Cancer | Dr. Jason Fung
Answers 383 questions
Sal Di Stefano: The Truth Behind Harmful Health Trends
Answers 383 questions
This is Why You're Struggling With Losing Weight | Autumn Calabrese
Answers 383 questions
Layne Norton: Are Your Fitness Trackers Telling You the Truth?!
Answers 383 questions
Ebenezer Samuel's No-Nonsense Guide to Muscle, Fat Loss, and Healthy Eating
Answers 383 questions
Gary Brecka: Understanding Genetic Testing, Proper Nutrition, and Supplements
Answers 383 questions
Decoding Diet Trends: Dr. Idrees Shares Evidence-Based Advice
Answers 383 questions
