Dexa/The Happiness Lab with Dr. Laurie Santos

Published Dec 2, 2024

Top 5: How to Act Like an Extrovert | The Happiness Lab with Dr. Laurie Santos

Join Laurie Santos as she explores Jessica Pan's journey from introversion to extroversion, uncovering how embracing social engagement and vulnerability can lead to unexpected happiness and enhanced well-being, even for the most reserved individuals.

Episode Highlights

Topics covered

Questions from this episode

- How can I get better at building meaningful connections and relationships with people as discussed in episode 233 | You Need to Start Building Your Network | Jordan Harbinger, the clip Networking for Success, episode 030 | The Side Hustle | The Unspoken Lever of FI, and the clip Networking for Introverts?
  Asked by 25 people
- How to make friends
  Asked by 9 people
- How do you connect with people?
  Asked by 7 people
- How to talk better with people
  Asked by 7 people
- How do you build meaningful social connections as discussed in the episode #006: Anchoring Connection with Baya Voce and the clip Cultivating Deep Friendships?
  Asked by 6 people
- How can empathy transform difficult conversations in the context of the episode #204: How To Use Conflict To Actually Deepen Your Relationship with Nick Solaczek and the clip The Power of Listening?
  Asked by 4 people
- How can I get better at building meaningful connections and relationships with people?
  Asked by 4 people
- How can I improve small talk as discussed in the episode #164: How to Wow in Relationships & Business and the clip Overcoming Social Anxiety?
  Asked by 3 people
- How to overcome social anxiety
  Asked by 3 people
- Tell me about The Happiness Lab with Dr. Laurie Santos
  Asked by 3 people
- What do experts say about making friends?
  Asked by 2 people
- How can I improve small talk?
  Asked by 2 people
- What is an introvert?
  Asked by 2 people
- What is the role of open dialogue in communication and relationships as discussed in the episode #204: How To Use Conflict To Actually Deepen Your Relationship with Nick Solaczek and the clip Slowing Down, Building Connection?
  Asked by 2 people
- Do you have any more tips for fostering social connections to reduce anxiety, based on the episode Ellen Hendriksen || How To Be Yourself and the clip Building Beautiful Friendships?
  Asked by 2 people

Episode Highlights

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