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Published Jul 29, 2024

The Happiness Lessons Helping Win Olympic Medals | The Happiness Lab with Dr. Laurie Santos

Explore the secrets behind the US Olympic and Paralympic Committee's success as Christine Bolger and Emilie Lazenby reveal how elite coaches can transform their stress management and self-care practices by embracing fun, proper training, and well-being strategies that boost performance and happiness for both top athletes and everyday individuals.
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