Teaching Mindfulness Kids
Cynthia shares her journey of introducing mindfulness techniques to children, highlighting the lack of resources available for young audiences. She transitioned from in-person school programs to virtual classes during the pandemic, ultimately leading to the development of a white label app to scale her teachings. Through her experiences, she emphasizes the importance of making mindfulness accessible to kids who struggle with anxiety.In this clip
From this podcast
The Hard Part with Evan McCann
Cynthia Arscott from Goldminds
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