Ancestral Echoes
Peter shares profound insights on how both trauma and resilience are passed down through generations, emphasizing the role of epigenetics in shaping our experiences. He recounts a harrowing flight incident that led to a transformative moment of survival for a passenger, illustrating the deep connection between our ancestors' experiences and our own emotional landscapes. This exploration reveals that beyond trauma, significant gifts and strengths can also be inherited, reshaping our understanding of lineage and healing.In this clip
From this podcast
Heart Wisdom with Jack Kornfield
Jack Kornfield and Peter A Levine, PhD on An Autobiography of Trauma - Heart Wisdom Ep. 244
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