Dissolving Solidarity
Paying meticulous attention to every movement can be an arduous journey, yet it reveals the illusion of solidity in our experiences. As one develops concentration, the boundaries of self dissolve, allowing for a deeper understanding of the interplay between body and mind. This transformative process, akin to passing through fire, fosters a detachment from fears and desires, ultimately leading to a clearer perception of reality.In this clip
From this podcast
Heart Wisdom with Jack Kornfield
Jack Kornfield on Practice in Daily Life: Right Effort - Heart Wisdom Ep. 164
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