Moods as Weather
Moods fluctuate like the weather, often leading us to identify with them rather than recognizing their impermanence. The key lies in observing these feelings without attachment, allowing for a deeper understanding of our true nature. Embracing a beginner's mind can help both new and seasoned practitioners navigate these emotional landscapes with greater peace.In this clip
From this podcast
Heart Wisdom with Jack Kornfield
Jack Kornfield on Clouds of the Mind - Heart Wisdom Ep. 228
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