Dreaming and Awareness
Explore the fascinating connection between mindfulness and dreaming, as awareness cultivated during the day often seeps into our nighttime experiences. Discover the concept of dream yoga, where the ultimate goal is to practice Vipassana within dreams, recognizing the transient nature of thoughts and emotions. Embrace the vividness of dreams as a reflection of deeper inner work, and learn to step beyond the dualities of pleasure and pain to find a place of understanding and love.In this clip
From this podcast
Heart Wisdom with Jack Kornfield
Jack Kornfield on the Nature of Dharma - Heart Wisdom Ep. 201
Related Questions
What happens at a Vipassana meditation retreat as discussed in the episodes "Guiding Your Own Practice - Jack Kornfield Heart Wisdom Podcast Ep. 138" and "Embracing Confusion"?
What happens at a Vipassana meditation retreat as discussed in the episodes Guiding Your Own Practice - Jack Kornfield Heart Wisdom Podcast Ep. 138 and Embracing Confusion?
What happens at a Vipassana meditation retreat as discussed in the episodes Guiding Your Own Practice - Jack Kornfield Heart Wisdom Podcast Ep. 138 and Embracing Confusion?