Cosmic Cycles
The Dalai Lama shares a profound perspective on the universe, likening its creation and dissolution to the "bang, bang, bang theory," highlighting the cyclical nature of existence. Life embodies a dance of expansion and contraction, where everything born eventually dissolves and is reborn. Through meditation, one can experience the dynamic and ever-changing essence of the body and breath, revealing that what seems solid is actually a vibrant tapestry of sensations.In this clip
From this podcast
Heart Wisdom with Jack Kornfield
Jack Kornfield on Expansion and Contraction – Heart Wisdom Ep. 186
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