Witnessing Awareness
The importance of understanding who the witness is behind our experiences is emphasized, shifting focus from transient feelings to the deeper awareness that observes them. Compassion is highlighted through the example of a rat demonstrating altruism, reminding us to connect with our innate nature. True insight lies in resting in the spaciousness of awareness, transcending the limitations of the small self.In this clip
From this podcast
Heart Wisdom with Jack Kornfield
Jack Kornfield – Ep. 7 – Holding Identity Lightly
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