Dexa/Heart Wisdom with Jack Kornfield

Direct Perception

Explore the profound teachings on direct perception and the nature of experience. The dialogue emphasizes that nothing in life is permanent or controllable, urging listeners to look beyond fleeting sensations and recognize their true selves. By understanding the impermanence of thoughts and feelings, one can cultivate a deeper awareness and connection to the present moment.

In this clip
From this podcast
Heart Wisdom with Jack Kornfield
Jack Kornfield on the Courage to Recognize Truth - Heart Wisdom Ep. 226
Related Questions
- What are Jack Kornfield's main teachings?
- How do meditation and self-inquiry help us learn to rise above thoughts and recognize them as temporary and not necessarily reflective of reality in the episode Jack Kornfield – Heart Wisdom – Ep. 55 – Seeing Anew and the clip Befriending Inner Mara?