Embracing Stillness
Embracing the full spectrum of emotions—joy, sorrow, anger, and stillness—can be a profound journey. The challenge lies in becoming intimate with our feelings and the quiet that follows, which often brings a new layer of fear. True liberation comes from allowing ourselves to dissolve into the present moment and letting go of our constructed identities.In this clip
From this podcast
Heart Wisdom with Jack Kornfield
Jack Kornfield on Letting Go and Being Here Now
Related Questions
How can one practice letting go?
How do meditation and self-inquiry help us learn to rise above thoughts and recognize them as temporary and not necessarily reflective of reality in the episode Jack Kornfield – Ep. 61 – Letting Go and the clip Embracing Human Emotions?
How do meditation and self-inquiry help us learn to rise above thoughts and recognize them as temporary and not necessarily reflective of reality in the episode Jack Kornfield – Ep. 61 – Letting Go and the clip Embracing Human Emotions?