Space of Awareness
Explore the concept of sitting as a courteous audience to your own mind, observing thoughts and sensations without getting lost in them. This practice fosters a deep sense of awareness, allowing for a timeless understanding of existence. Embrace the wisdom of being present in this mysterious human incarnation, where every experience—like the changing rivers of sound and sight—contributes to the rich tapestry of life.In this clip
From this podcast
Heart Wisdom with Jack Kornfield
Jack Kornfield – Ep 28 – Freedom and the Way It Is (Part 1)
Related Questions