Finding Stillness
True equanimity arises from embracing the cycles of life, including birth and death, while recognizing our interconnectedness. The simplicity of a fish pond serves as a metaphor for meditation, inviting us to sit with our thoughts and emotions without attachment. By acting from a place of peace and emptiness, we can transcend the notions of giving and receiving, fostering a deeper sense of compassion and understanding in our relationships.In this clip
From this podcast
Heart Wisdom with Jack Kornfield
Jack Kornfield on Codependence & Compassion, What's the Difference? – Heart Wisdom Ep. 227
Related Questions
What are Jack Kornfield's main teachings in the episode Jack Kornfield on the Cycles of Dharma: The Stream of Interbeing - Heart Wisdom Ep. 259 and the clip Interconnectedness and Dharma?
Can compassion be cultivated as discussed in the episode Jack Kornfield – Ep 28 – Freedom and the Way It Is (Part 1) and the clip Embracing Change, as well as in the episode Jack Kornfield – Heart Wisdom – Ep. 91 – Living with a Peaceful Heart and the clip Embracing Imperfection?
How do meditation and self-inquiry help us learn to rise above thoughts and recognize them as temporary and not necessarily reflective of reality in the episode Jack Kornfield – Ep. 61 – Letting Go and the clip Embracing Human Emotions?