Dexa/Heart Wisdom with Jack Kornfield

Navigating Fear and Presence

Fear can hijack our thoughts and bodies, leading to anxiety and catastrophizing. However, by tuning into the heart, one can find a stillness that fosters compassion and wisdom. Embracing a broader perspective allows us to witness the unfolding of history while maintaining equanimity amidst uncertainty.

In this clip
From this podcast
Heart Wisdom with Jack Kornfield
Jack Kornfield – Heart Wisdom – Ep. 113 – Politics, Possibilities, and Spiritual Sanctuary
Related Questions
- Can compassion be cultivated as discussed in the episode Jack Kornfield – Ep 28 – Freedom and the Way It Is (Part 1) and the clip Embracing Change, as well as in the episode Jack Kornfield – Heart Wisdom – Ep. 91 – Living with a Peaceful Heart and the clip Embracing Imperfection?