Embracing Life's Dualities
Explore the intricate nature of thoughts and emotions, recognizing that they flow like a river—constantly changing and often beyond our control. The realization dawns that life is a tapestry woven with opposites: pleasure and pain, gain and loss. Ultimately, understanding that our feelings and thoughts do not define us paves the way for deeper acceptance and peace.In this clip
From this podcast

Heart Wisdom with Jack Kornfield
Jack Kornfield – Heart Wisdom – Ep. 55 – Seeing Anew
Related Questions
How do meditation and self-inquiry help us learn to rise above thoughts and recognize them as temporary and not necessarily reflective of reality in the episode Jack Kornfield – Ep. 61 – Letting Go and the clip Embracing Human Emotions?
How do meditation and self-inquiry help us learn to rise above thoughts and recognize them as temporary and not necessarily reflective of reality in the episode Jack Kornfield – Ep. 61 – Letting Go and the clip Embracing Human Emotions?
Can one control their thoughts?