Embracing Impermanence
A sense of connection emerges as one realizes they are not alone in their struggles, particularly when facing the challenges of aging parents. Meditation is not about achieving a specific state; rather, it invites a variety of emotions, including restlessness and anxiety. As one sits in stillness, a profound understanding unfolds: we are not in control, yet through acceptance, we can find peace amidst life’s inevitable changes.In this clip
From this podcast
Heart Wisdom with Jack Kornfield
Jack Kornfield – Heart Wisdom – Ep. 55 – Seeing Anew
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