Mindfulness and Awakening
The practice of mindfulness serves as a pathway to liberation, happiness, and ultimately, nirvana. Embracing the paradox of sudden and gradual awakening allows individuals to find joy and freedom in the present moment. This journey invites everyone to open their hearts and eyes to the timeless wisdom available in their lives.In this clip
From this podcast

Heart Wisdom with Jack Kornfield
Jack Kornfield – Ep. 88 – Realizing, Overcoming, Liberating
Related Questions
What is the Buddhist notion of mindfulness?
What is the Buddhist notion of mindfulness as discussed in the episode Jack Kornfield – Ep. 35 – Wisdom and The Characteristics of Life and the clip Embracing Impermanence?
What is the Buddhist notion of mindfulness as discussed in the episode Jack Kornfield: The Buddha’s Last Teachings – Heart Wisdom Podcast Ep. 166 and the clip Gateway to Liberation?