Foundations of Mindfulness
Explore the profound connection between mindfulness and our physical existence, emphasizing the importance of honoring both our bodies and the earth. Delve into the river of feelings that guide our lives, highlighting how emotions often drive decisions more than intellect. Gain insight into the nature of thoughts and their influence on our perception of reality, reminding us to cultivate a wise relationship with our inner landscape.In this clip
From this podcast

Heart Wisdom with Jack Kornfield
Jack Kornfield – Ep. 10 – Nothing Left Out
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