Mind and Heart
The journey to freedom requires a conscious engagement with all aspects of humanity—body, heart, and mind. While traditional practices often emphasize rigorous effort and discipline, they can inadvertently foster self-judgment and feelings of unworthiness. Instead, a harmonious blend of wisdom and compassion is essential, recognizing the importance of caring for oneself and others as we navigate our paths.In this clip
From this podcast
Heart Wisdom with Jack Kornfield
Jack Kornfield – Ep. 10 – Nothing Left Out
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